tdeloach72's Profile Blog (1) Groups (5) Recipes (17) Tips (10)
Offline
tdeloach72
Name: Tonya DeLoach
Gender:
Birthdate: 1/25/1972
Ethnicity: Caucasian
Height: 5'3"
Weight: 125 lbs
Relationship Status: Unavailable
Region: HUGHES SPRINGS, TX
Email: firefly2u72@yahoo.com
More Info
About Me
i am a 36yr old married mom of 2 .. ages 14 &12.. i am currently a stay at home mom.... i do not bite so feel free to ask me anything ;)
Here For
I am here to lose a few inches , and gain muscle mass,ect.. i love this website .. ppl here are great, very supportive, and very motivational..
Favorite Time(s) To Workout
all thruout the day.
Favorite Activities
i love my mini trampoline i got awhile back.. i even bought one for my mom who loves it.. it comes with the resistant bands on it and a timer that keeps up with how many jumps you jump , calories burned,ect.. i also love kickboxing,boxing, and really any fitness dvd that i can work out too.. i am new to exercising and getting fit .. so i love to try out all the different things to find things that i love the best or that work best for me..
Fitness Center Pet Peeves (what/who annoys you at the gym?)
i do not go to the gym due to how far away it is .. but i can say my fitness pet peeves are the ppl that just cant be supportive.. of me wanting to improve myself..
Favorite Motivational Quotes
" Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work."
H.L. Hungt

Even if you are on the right track, you'll get run over if you just sit there!.. by.. Will Rogers
Recent Blog Entries

Chalkboard
You must be logged in to post a comment. Sign Up for Free or Login Here
boazoz Thanks for the add!
boazoz on 8/16/2008

OzzieOcean Welcome to fitconnect and a healthy lifestyle!!!
OzzieOcean on 8/6/2008

Skamber "Eat more fruits
and vegetables."

It’s the one recommendation in almost every diet plan, every guide to nutrition, every fitness book. Even organizations such as the U.S. Department of Agriculture, the World Health Organization, the American Heart Association, the American Cancer Society, and the National Center for Chronic Disease Prevention and Health Promotion agree. But as much as it’s preached, most people still don’t eat enough fruits and vegetables every day.

Juice Plus+ helps fill that gap.
https://www.juiceplus.com/nsa/pages/Home.soa?site=ak05823
Skamber on 7/31/2008