Brag Line Why yes, I am "so much cooler online"...thanks for asking.
Websiteshttp://speeddialcoach.com
http://budgetworkout.com
http://endure.speeddialcoach.com
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http://tips.speeddialcoach.com
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About Me
I'm a past fitness & sports performance trainer by day, now a part-time consultant & producer of fitness & sports performance information products.
Visit my various sites to see how diverse I am with my passion of fitness & sports performance training.
Here For
Sharing information and obtaining more.
Current Goals
Increase Endurance, Maintain current health
Favorite Time(s) To Workout
Usually morning, but evening is working better for me now.
Favorite Activities
Workin' out with kettlebells *duh!*, riding my racin' bike for tri's, and running out to the old Air Force Base outside of my hometown. Weekly Adoration at the Catholic Church is also a key part of my weekly life.
Gym Pet Peeves (what annoys you at the gym?)
When I worked as a do-it-all-for-you fitness trainer in some gyms, from memberships to personal training consults, I always hated seeing people hop on a machine without setting it right, then giving me a puzzled look like "what's wrong with this thing?", and its THEM that's wrong ON it!
Favorite Motivational Quotes
"If you ain't first, you're last!" - Legendary Fictional NASCAR Driver, Ricky Bobby