Info
Name: Yavor Marichkov
Gender: Male
Birthdate: March 27, 1981
Ethnicity: Caucasian
Body Fat: 11.00%
Industry: Law
Relationship Status: Available
Email: jjokcha@gmail.com
Member Since: January 2008
Stats
Views:
1,750
Comments: 9
Fitsters: 48
Pictures: 2
Brags: 3
Rank: 120
Points: 841
Yavor
last online over 3 weeks ago
120
 

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nscalley nscalley
August 11, 2008
1:46 AM
hey whats up ;)

Yavor Yavor
February 06, 2008
7:20 AM
Haha yeah :) Cook the rice and put it on the leg. People are funny :)

Mitch Mitch
February 06, 2008
4:54 AM
Didn't see your rice post until now... They really told you to put rice on your ankle? That is kinda crazy haha.

LoiacanoA LoiacanoA
January 25, 2008
4:47 PM
no problem man, my pleasure

Hulbs Hulbs
January 24, 2008
8:47 AM
i was just about to send you a fitster request Yavor but you beat me to it. glad to hear your a fellow black lab owner! our Poppy is 16 months and a real hand full. i really like the blogs you have posted keep it up.

Mitch Mitch
January 23, 2008
11:32 PM
thankyou yavor. You write some very good stuff. I synced all of your material before you even friend requested me.

ApolloFit ApolloFit
January 22, 2008
2:58 PM
Yavor,
If you are interested in HIT, there is a book you might like. It's called "The New High Intensity Training" by Ellington Darden. That's the one that turned me on to the workout method. My only issue with a true HIT is that it's a little too rigid on the rules and I think they can be adjusted a bit. Otherwise, a great program.
By the way, thanks for all the feedback. It's been really helpful!
Jeremy

jillybean jillybean
January 20, 2008
8:56 PM
heyy-- i liked that blog you posted about push ups. catchy title : )

Rusty Rusty
January 18, 2008
5:42 PM
Yavor,

Glad you joined! This picture makes you look like a lifeguard. Good stuff!

Rusty