Brag Line I came, I saw, I conquered!!!
Websiteswww.ozzieocean.com
www.mytraineroz.com
www.mytraineroz.blogspot.com
www.efnapro.org
on Facebook as Ozzie Ocean
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About Me
I am a Naturopath, a Certified Trainer (ISSA, AFPA, NFPT, NAFA, EFNA), Certified Nutritionist (ISSA, NAFA, EFNA) and I am the Nutritional Advisor for the Exercise, Fitness and Nutrition Academy (www.efnapro.org). I am also their nutrition and supplement instructor.
I believe that nutrition is the base to a healthy life, and along with activity can help prevent and cure disease.
Please feel free to contact me as I often help people via email.
Here For
Networking, making new friends, learning and sharing.
Current Goals
Improve muscle definition, Improve overall health, Increase Endurance, Increase muscle mass, Lose a few pounds
Favorite Time(s) To Workout
9:30am!
Favorite Activities
Going to the gym, biking, weightlifting, any cardio activity, nutrition, surfing the net for great info.
I enjoy good movies and I love all types of music. Martial arts are always fun and great to learn. I want to get into serious volleyball and rollerblading!
Favorite Fitness Activities
Badminton, Billiards/Pool, Bodybuilding, Boxing, Curling, Football, Martial Arts, Mountain biking, Ping-Pong, Rock climbing, Roller blading, Softball, Swimming, Volleyball, Wakeboarding, Water skiing, Weight Lifting
Gym Pet Peeves (what annoys you at the gym?)
It gets on my nerves when young teens come to work out, spend most of the time talking, and refuse to listen to advise of people who have been training for years and sincerely want to offer benefitial advise.
Favorite Motivational Quotes
"You miss 100% of the shots you don't take" - Wayne Gretzky
"Success is a journey, not a destination" - Bruce Lee
"Even when your hope is gone, move along, move along, just to make it through" - All American Rejects
"Keep on rockin' in the free world" - Neil Young
"I don't know, but I've been told, if you never slow down, you never grow old" - Tom Petty
"Losers go home and whine about their best, winners go home and fuck the prom queen!" - Sean Connery in THE ROCK.