Info
Name: Mark Dilworth
Gender: Male
Ethnicity: African American
Height: 5'11"
Weight: 205 lbs
Body Fat: 12.00%
Region: ROUND ROCK, TX
Email: info@markdilworthfitness.com
Phone: (512) 289-8879
Member Since: March 2008
Stats
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1,095
Comments: 6
Fitsters: 94
Pictures: 6
Brags: 9
Rank: 26
Points: 4,585
MyFitnessHut
last online over 3 weeks ago
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Through hard work, I basically have the same body I had in college (trying to get to single digit BF again)!

Websites
My Fitness Hut http://www.myfitnesshut.blogspot.com
Sports Fitness Hut http://www.sportsfitnesshut.blogspot.com
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Blogs
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Live Healthier---Top 10 Eating Tips
on 12/18/2009
My Fitness Hut's "March Madness" Medicine Ball Workout!
on 3/4/2009
Take Your Medicine Balls Home And Play, 1
on 3/4/2009
Find Your "Exercise Groove" To Keep Going
on 2/25/2009

Tips
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Burn Both Types Of Body Fat
on 3/13/2008
Change Your Body Composition
on 3/12/2008
Increase Power and Strength
on 3/26/2008
Get Healthy this Spring!
on 3/17/2008

Groups
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Speed and Power Training for Athletes