Handing out lessons on the daily. If you can't keep up then stand back and watch... Maybe you'll learn something.
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I am Mr. Fil I have fallen out of shape a bit as my age has increased. It's time to get back in shape and have some accountability for what I look like. Let's lose some weight and look good!
To learn about different fitness routines and to learn more about fitness and general good health practices for people over 35 years of age.
Belly gone in 3 months for a return to Texas.
Favorite Time(s) To Workout
Favorite Fitness Activities
Zoning out on the eliptical or treadmill
Gym Pet Peeves (what annoys you at the gym?)
People that are there to be seen and just get in my way.
Favorite Motivational Quotes
Ours is not to question why, Ours is but to do or die.