Mitch's Fitness Profile | FitConnect.com

Info
Name: Ronnie Coleman Gender: Male Birthdate: April 18, 1983 Height: 6'3" Weight: 210 lbs Region: AUSTIN, TX Member Since: January 2008
Stats
Views:	1,337
Comments:	14
Fitsters:	84
Pictures:	1
Brags:	5
Rank:	35
Points:	3,113

Mitch
^{last online over 3 weeks ago}

Chalkboard

Pictures

Fitsters

Brag Line
I am hoping to reach the top of the points list soon. How about some positive ratings people?

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Blogs

	Sticking to your workout routine on 2/14/2009
	Required Calories for Dieting Make No Sense on 2/5/2009
	I still Believe Cardio can Burn the Fat on 1/19/2009
	Working the Transverse Abdominus on 1/15/2009

Fit Q's

Weight loss: build muscle First, then lose fat?
on 2/4/2009

Tips

	Too many bicep sets on 2/4/2008
	To Add Shape and Mucularity To Your Arms, You Should Flex Between Sets During Your Arm Workouts on 2/23/2008
	Utilize Heat Shock Proteins After Workouts on 2/6/2008
	Never Eat Carbs Alone if Trying Lose Fat on 1/20/2008