Check out my Baltimore fitness website @ http://LT-Fit.netWebsites
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LT provide fitness training, boot camp classes, corporate boot camp classes, Fitness Classes for churches, & online nutrition program, and
Here to network.
Empower people to live healthier lives. Improving my 5k times. Finish my books.
Favorite Time(s) To Workout
Middle of the day or morning. Depends on the day.
Favorite Fitness Activities
Favorite Motivational Quotes
To much is given, much is required.