Brag Line Check out my Baltimore fitness website @ http://LT-Fit.net
Websiteshttp://LT-Fit.net
http://bodyspace.com/ltthomas
http://bodybuilding.com/ltthomas.htm
www.liftforlife.com/lemuelthomas.htm
http://facebook.com/LTFit
www.youtube.com/user/LTFit
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About Me
LT provide fitness training, boot camp classes, corporate boot camp classes, Fitness Classes for churches, & online nutrition program, and
Here For
Here to network.
Current Goals
Empower people to live healthier lives. Improving my 5k times. Finish my books.
Favorite Time(s) To Workout
Middle of the day or morning. Depends on the day.
Favorite Activities
Bowling
Favorite Fitness Activities
Lifting Weights
Favorite Motivational Quotes
To much is given, much is required.