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Natural Pro Bodybuilder, Fitness Trainer, Fitness Model, and Speaker: LT Thomas

My new focus is on running 5ks. I don't think I will do anymore bo

Websites
www.LTThomas.com
www.myspace.com/ltpersonaltraining
www.myspace.com/fitnessspeaker
www.bodyspace.com/ltthomas
www.bodybuilding.com/ltthomas.htm
www.liftforlife.com/lemuelthomas.htm About Me
LT is an active speaker, fitness boxing and weight management specialist, a competitive bodybuilder and fitness model. LT is the Chief Executive Officer of LT Personal Training, Inc. where he provides fitness training to clients in the Baltimore/Washington metropolitan area. He is a health and fitness write for Baltimoreblack.com and an expert forum member for ABC-of-Fitness.com.

LT has been the Amateur Bodybuilder of the Week on Bodybuilding.com. LT was featured in “Say So” and “Fitness & Physique” magazines, and on the Web site, Liftforlife.com.


His award-winning bodybuilding experience includes:

2007 - USBF Silver Cup: 1st Place Middle Weight
2007 - OCB EASTERN REGIONAL: 1st in Novice 2nd in Open
2007 - Winter MID-ATLANTIC FITNESS CHALLENGE: 1st place overall
2007 - OCB Fall Fitness Challenge: 2nd place overall
2007 – OCB Charm City Classic: 1st place in Middle Weight
2007-OCB Yorton Cup: 1st place Middle Class
2007-USBF Natural Pro-AM: 1st place Middle Class

Here For
Here to network.

Current Goals
Improving my 5k times.

Favorite Motivational Quotes
To much is given, much is required.