Brag Line
I work 9 hours a day, and still fit in a killer 2 1/2 hour workout 6 days a week!
Websites
www.ocean78.net
www.ocean78tanning.ca
www.ozzieocean.com
http://www.facebook.com/profile.php?id=739030250
About Me
I am currently 29 years old. I am a father of 2 and own a company named Ocean78. I manufacture, import and distribute tanning lotions and spa quality skin care products. We are looking at expanding into nutraceuticals and supplements.
I recently signed up for an online course on fitness, nutrition and dietetics. I would love to help people change their lives and get healthy, or attain goals they never thought possible.
Here For
To get great tips on nutrition and health. I also want to meet some potential gym partners to go workout with. Defenitley want to chat about fitness and health with people who have experince, and have done this for themselves, and others.
I would love to find great workout routines, foods to eat and ideas on what not to eat.
I enjoy motivating people and love when people try to motivate me.
Favorite Time(s) To Workout
evenings.
On the weekends I prefer early afternoons.
Favorite Activities
Going to the gym, biking, weightlifting, any cardio activity, nutrition, surfing the net for great info.
Favorite Fitness Activities
Badminton, Billiards/Pool, Bodybuilding, Boxing, Curling, Football, Martial Arts, Mountain biking, Ping-Pong, Rock climbing, Roller blading, Softball, Swimming, Volleyball, Wakeboarding, Water skiing, Weight Lifting
Fitness Center Pet Peeves (what/who annoys you at the gym?)
It gets on my nerves when young teens come to work out, spend most of the time talking, and refuse to listen to advise of people who have been training for years and sincerely want to offer benefitial advise.
Favorite Motivational Quotes
"You miss 100% of the shots you don't take" - Wayne Gretzky
"Success is a journey, not a destination" - Bruce Lee
"Even when your hope is gone, move along, move along, just to make it through" - All American Rejects
"With an open heart, and an open mind, the world is a beautiful place" - Ozzie Ocean