Brag Line
Why yes, I am "so much cooler online"...thanks for asking.
Websites
http://speeddialcoach.com
http://fitext.speeddialcoach.com
http://endure.speeddialcoach.com
http://rst.speeddialcoach.com
http://tips.speeddialcoach.com
About Me
I'm a past fitness & sports performance trainer by day, now a part-time consultant & producer of fitness & sports performance information products.
Currently discerning a vocation to the priesthood & religious life.
Visit my main site, speeddialcoach.com, to find out all that I offer, including my latest service, "FiText".
Here For
Sharing information and obtaining more.
Favorite Time(s) To Workout
Usually morning, but evening is working better for me now.
Favorite Activities
Workin' out with kettlebells *duh!*, riding my racin' bike for tri's, and running out to the old Air Force Base outside of my hometown. Also, making a stop by my church to pray each night, too.
Fitness Center Pet Peeves (what/who annoys you at the gym?)
When I worked as a do-it-all-for-you fitness trainer in some gyms, from memberships to personal training consults, I always hated seeing people hop on a machine without setting it right, then giving me a puzzled look like "what's wrong with this thing?", and its THEM that's wrong ON it!
Favorite Motivational Quotes
"If you ain't first, you're last!" - Legendary Fictional NASCAR Driver, Ricky Bobby