Offline
jpolak
Gender:
Birthdate: 8/5/1989
Ethnicity: Caucasian
Height: 5'10"
Body Fat: 8.50 %
Region: KINGSTON, ON
Email: thatp0lak@hotmail.com
More Info
Brag Line
Sub 1:15?
Favorite Time(s) To Workout
After school and after swim practices.
Off days are the best.
Favorite Activities
Swimming, cycling, skiing, weight lifting, running, squash
Fitness Center Pet Peeves (what/who annoys you at the gym?)
Seeing people loading on more weight than they can handle just to show off, than doing half/quarter reps and thinking they are strong.

Skinny Highschool kids loaded up on pre-pump/nitric oxide/caffeine supplement coming in groups and acting like they know what they're doing, again loading way more weight than they can handle and making a scene.
Favorite Motivational Quotes
LIGHTWEIGHT! LIGHTWEIGHT BABAY!
WOOOOOO!!! NOTHIN' BUT A PEANUT!
Everybody wants to be a body builder, just no-one wants to lift the HEAVY-ASS WEIGHTS!

Haha, gotta love Ronnie

Chalkboard
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rickm8 damn right its riding season lol im out there evryday 30 miles aday idk what that is in KM lol
rickm8 on 6/23/2008

cchapman414 sweetness...yeah going for my exercise science degree..your absolutely right..black powder is the key...its awesome...lol
cchapman414 on 4/28/2008