Websites
http://delaware.facebook.com/profile.php?id=11301300
About Me
I'm a personal trainer at the University of Delaware Fitness Center. I play rugby for UD, as well.
Favorite Time(s) To Workout
Whenever the gym isn't packed.
I recently started a morning workout routine - because I get too busy later in the day - and it is the best thing I have ever done fitness-wise.
Fitness Center Pet Peeves (what/who annoys you at the gym?)
Guys who check out their abs in the mirror, go do a bicep exercise, and recheck their abs for improvement... I guess it doesn't really annoy me, I just think it's funny.
Favorite Motivational Quotes
The more I train, the quicker I get;
The quicker I get, the slower they seem;
The slower they seem, the easier the game;
The easier the game, the greater my threat;
The greater my threat, the more attention I draw;
The more attention I draw, the tighter they play me;
The tighter they play me, the more I train...