Banana Nut Protein Pancakes

Banana Nut Protein Pancakes Breakfast / Beginner / 5 mins

Servings: 12
Prep Time: 2 mins
Cook Time: 3 mins
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by wadem12 on 2/8/2008
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Tagline / Description
"Stack of Goodness and Muscle"

Ingredients
1 cup whole wheat pancake mix
3 egg whites
1 Tablespoon of Olive Oil
1/2 cup of Skim Milk
Mashed Bananas
1/2 cup of crushed granola
2 scoops of vanilla whey protein


Instructions
Mix ingredients into bowl
Pour into greased pan
When golden brown, flip

Comments
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phobos phobos
October 08, 2009
7:33 AM
ah ... i love quick ... healthy recipes.... :) thank you

fitnesschik fitnesschik
April 04, 2008
10:02 PM
hey ron, buy the syrup with no sugar added...the stuff sweetened with sucralose. it even tastes the same!

Rusty Rusty
February 15, 2008
11:28 PM
Very cool. I love pancakes...looks easy as well!

Mitch Mitch
February 11, 2008
9:26 PM
This is a genius idea for pancakes.

 
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