Pumpkin Bran Muffins

Pumpkin Bran Muffins Appetizers / Intermediate / 0 mins

Servings: 24
Prep Time: N/A
Cook Time: N/A
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by The Az Beast on 3/28/2009
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Ingredients
2 cups organic whole wheat flour
½ cup organic all purpose flour
2 cups unprocessed bran
1 cup Wholesome Sweeteners Organic Zero
2 Tbsp baking powder
2 tsp cinnamon
1/2 tsp sea salt
1 can organic pumpkin
¾ cup organic milk
½ cup canola oil
2 cage-free eggs beaten


Preperation Instructions
Pre-heat oven to 400°

Instructions
Grease bottoms of muffin tins or spray with cooking spray. In large bowl combine dry ingredients. In medium bowl combine the rest of ingredients. Add wet ingredients all at once to the dry. Mix until moist (don’t over mix).
If using mini muffin tins bake 8 to 10 mins or until knife in center comes out almost clean
If using regular muffin tins bake 18 to 20 mins or until knife comes out almost clean.
Cool on rack for 5 mins.

Comments
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charlievan The Az Beast
April 03, 2009
9:54 PM
no sugar high protien unpopular vs high sugar low protien popular you got to be concerned about peoples real beliefs. lmao

charlievan The Az Beast
March 30, 2009
6:58 PM
These were great especially heated, perfect snack no spike in Blood Sugar ***** Stars mmmm

charlievan The Az Beast
March 28, 2009
6:44 PM
making these today I'll let you knowhow thy turn out.

 
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