Baked Falafel

Baked Falafel Dinner / Intermediate / 0 mins

Servings: N/A
Prep Time: N/A
Cook Time: N/A
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by OzzieOcean on 10/22/2008
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Tagline / Description
"just as yummy as the fried version, but healthy"

Ingredients
1 15-19 oz can chickpeas, drained
1 small onion, chopped
2 cloves of garlic, chopped
1 tablespoons of fresh parsley, chopped
2 tablespoons all purpose flour
1 teaspoon coriander
1 teaspoon cumin
1/2 teaspoon baking powder
1 dash pepper
2 tablespoons olive oil


Instructions
Drizzle olive oil evenly in shallow baking dish. Preheat oven to 350.

While oven is preheating, mash chickpeas with mortar and pestle or in food processor. Add onions and garlic and blend.

Add remaining ingredients to make a thick paste-like consistency.

Shape into ping pong size balls and place in preheated baking dish. Bake for 15-20 minutes, turning halfway through cooking.


Tags
kid friendly, med diet, veggeterian

Comments
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runningbear pending
October 22, 2008
6:18 PM
YUM!

 
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