Healthy RecipesBreakfast

Oatmeal Shake

Oatmeal Shake
Oatmeal Shake Breakfast / Beginner / 10 mins

Servings: 1
Prep Time: 10 mins
Cook Time: N/A
 | 

by Lacus on 2/11/2009
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Ingredients
1/4 cup Milk or milk alternative
1 banana
1 pkg instant oatmeal
2 tbsp applesauce
dash cinnamon
1tsp honey (optional)
2-4 ice cubes(optional)

Preperation Instructions
Combine all ingredients in blender.

Instructions
Blend well.

Comments
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phobos phobos
March 12, 2010
3:15 PM 		So when do u cook the oat meal ?? isnt Instant oat meal supposed to be cooked with milk... ???

Im so gonna make this part of my daily diet as soon as u tell me...
 
Lacus Lacus March 15, 2010  7:57 PM
The instant oatmeal doesn't need to be cooked, I just add the packet contents to the blender. I like to use organic or high fiber instant oatmeal when I can.

Thanks for the brag!
 
phobos phobos March 16, 2010  2:28 AM
ok thanks cuz i eat Quaker Oates, Instant oatmeal... but it still says on the packet "cooks in 3 minutes...."

so its still a puzzle to me. anyhow.... thanks... loved the recpie...
BIGDAWGWALK BIGDAWGWALK
February 11, 2009
5:16 PM 		I make a shake almost like it basically i just add Protein extra- I guess we have same taste lol!
 
Lacus Lacus February 11, 2009  5:52 PM
lol. Cool. :)

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