Name: Julio Salado
Gender: 
Ethnicity: Hispanic
Height: 6'0"
Weight: 189 lbs
Body Fat: 10.00 %
BMI: 25.63
Relationship Status: Available
Region:
BOSTON, MA
Brag Line
Fitness Foundry, designed for a healthy living.
Websites
http://www.fitnessfoundry.net , http://www.maximumboostworkout.com, http://www.bilingualpersonaltrainesr.com, www.fitnessfoundry.com
About Me
My name is Julio A. Salado NASM & NSCA-CPT. I am a certified personal trainer, owner of Fitness Foundry, health and fitness author of Maximum Boost Workout© eBook, group instructor in Tai Chi Chuan & motivational speaker.
You can also find my health & fitness essays in a leading health and family magazine.
I design Mindful Exercise Prescription for: Musicians-Computer Users-Students-X Gamers-Athletes-Cross Trainers-Fitness Instructors and Serious Beginners
Fitness Foundry is truly a seamless integration of western exercise science and eastern holistic arts.
Here For
To spread the word on health and fitness for the general population. Information based on exercise science, fun and common sense will yield results.
Favorite Time(s) To Workout
Dawn.
Favorite Activities
tai chi chuan, research in exercise science, guitar, reading. cooking, service,meditation, yoga, sports...enjoying life.
Favorite Fitness Activities
Billiards/Pool, Bodyboarding, Bodybuilding, Canoeing, Dance, Diving, Gymnastics, Kayaking, Martial Arts, Mountain biking, Pilates, Plyometrics, Rock climbing, Rowing, Running, Sailing, Scuba diving, Skydiving, Snowboarding, Surfing, Swimming, Walking, Weight Lifting, Whitewater rafting, Windsurfing, Yoga
Fitness Center Pet Peeves (what/who annoys you at the gym?)
Its all good.
Favorite Motivational Quotes
"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb
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