http://www.fitconnect.com/fitness-videos FitConnect.com -- It's OK To Brag! Copyright 2009 FitConnect LLC edmundo on 3/11/2010 (0 comments)

Check out my video tutorial for kneeling ab crunches with a resistance band<br />]]> on 3/11/2010 jessep on 2/23/2010 (1 comments)

When and IF I go to a gym I often see people doing sit ups on a stability ball. There are a lot more exercises you can do with this simple piece of equipment. Exercises that you'll find challenging and hard for some. <br />]]> on 2/23/2010 OzzieOcean on 2/14/2010 (5 comments)

This is a decent video for a few chest tricks.<br />]]> on 2/14/2010 OzzieOcean on 2/14/2010 (1 comments)

Not the absolute best tips I have ever heard, but if you are a hard gainer, these will help in your hypertrophy mission.<br />]]> on 2/14/2010 onestrongman on 2/11/2010 (1 comments)

Spending Smart on Your Health - Made Fit TV - Ep 83<br />]]> on 2/11/2010 runningbear on 1/26/2010 (2 comments)

Wise advice from a woman who obviously practices what she preaches.]]> on 1/26/2010 OzzieOcean on 1/24/2010 (0 comments)

Her Fame West 2007 winning routine!]]> on 1/24/2010 OzzieOcean on 1/24/2010 (0 comments)

Showcasing how downhill skiers train for the Olympics... way cool!]]> on 1/24/2010 OzzieOcean on 1/22/2010 (2 comments)

I love boxercise... this is the next big fitness trend for sure!]]> on 1/22/2010 crazypp on 1/20/2010 (0 comments)

Stomach yoga actions demo given by Shilpa <br />]]> on 1/20/2010 Dzjenes on 1/9/2010 (2 comments)

For dummies because you don't have to know alot about fitness to understand this..<br />
There's some good stuff in the video, be sure to watch the full 7mins!<br />
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This video is from DeStorm (=his youtube account)<br />
If you like this vid you should press the subscribe button on youtube, he'll appreciate it. <br />
He also has other good video's about fitness &amp; lifestyle. Check'em out!<br />
<br />]]> on 1/9/2010 charlievan on 1/5/2010 (1 comments)

Frank Magrath training to Soilwork - Nerve<br />
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YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA]]> on 1/5/2010 runningbear on 1/5/2010 (3 comments)

New Year's Eve against my favorite team, the Gonzaga Bulldogs (aka The Zags). I was surprised they were able to replace the hoop and finish the game!]]> on 1/5/2010 digitaldel on 1/2/2010 (4 comments)

It seems we will miss out on what would've possibly been the biggest fight of our time. Manny Pacquiao versus Floyd Mayweather Jr.&#160; Because of speculation around the boxing world of Manny using PED's, the Floyd Mayweather camp is demanding random testing. Some say Floyd is just scared to fight, some say Manny is scared to be exposed.<br />
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What say you?<br />]]> on 1/2/2010 charlievan on 12/31/2009 (3 comments)

This is one intense and motivating vid]]> on 12/31/2009 Dzjenes on 12/19/2009 (1 comments)

Amazing what you can do on those<br />]]> on 12/19/2009 ryan on 12/8/2009 (6 comments)

Biceps can often be one of the hardest muscle to bulk up. Unless you have good genetics to develop large bicep muscles, you'll have to rely on your triceps to carry most of the "weight" in your goal to bulk up your arms. Here's a decent video to check out if you're having trouble blasting your biceps in order to bulk your arms.<br />
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PS - I'm not sure why this guy is in the gym with his shirt off.<br />
<br />]]> on 12/8/2009 OldeButGoode on 12/7/2009 (2 comments)

Funny&#160; !!]]> on 12/7/2009 BrettDaniels on 12/1/2009 (0 comments)

Heavy bag workouts can be great for your health, even if you're not a boxer. I've found that boxing is a great full body workout. Check out this video to see a great heavy bag workout that will get your blood flowing and your muscles moving.<br />]]> on 12/1/2009 mukesh on 11/20/2009 (0 comments)

Dr. Deagle PT 2 of 4<br />
Dr. Deagle PT 2 of 4]]> on 11/20/2009