Fat Burning Circuit
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Description
Give this fat burning circuit a try in place of your long, boring cardio!
Squats x 20
Pushups x 12
Mountain Climber x 10 each leg
Alternating Forward lunges x 10 each leg
Medicine Ball Rotation x 20
Repeat 3-5 sets, resting for one minute in between!
Tags
burn fat, lose weight, circuits, cardio
Details
Source:
YouTube
Views:
484
Category:
Workouts
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