Military Push-Up

by MarciaKat on 6/3/2009

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Source: YouTube
Views: 133
Category: Workouts

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	w8tlift3rb0y June 23, 2009 12:16 AM	im using pushups to get into better shape for ROTC on my campus. thanks for posting this!!!

MarciaKat June 26, 2009 12:05 PM
no problem! glad you like it!

	digitaldel June 07, 2009 1:07 AM	Push stay with you longer than lifting weights

MarciaKat June 08, 2009 1:54 PM
yes.. there is something to be said for "weightless" strength training
My husband baled hay and played sports.. and he still has tons of muscle strength even though he has not "lifted" in years. (He ised to do UFC before it was named that)