Great Ab Workout


by lilnicky1234 on 4/8/2009
 Login or Sign Up for Free to Rate


Description
Found this ab workout on Youtube and it really targets your abdominals so I decided to share it with the Fitconnect community.

Tags
abs

Details
Source: YouTube
Views: 168
Category: Workouts

Comments
You must be logged in to post a comment. Login or Sign Up for Free

No comments yet.
 
Add to Favorites
Sync Settings
Message lilnicky1234
 
Similar Fitness Videos

Dumbell Pullovers - Chest Expa...

Ladies... Tone up with These Dum...

Shoulder Mobility Exercises

Frank Mcgrath

Kneeling ab crunches with a resi...

Wide Grip Chins - Best Back Exer...

The Cage 2009 McFly deadlifting

Dexter Jackson the blade availab...

Running a 5K

Just seeing what the results of ...