Core Exercises That Really Work Pt. 2


by pending on 1/15/2009
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core strength

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Source: YouTube
Views: 247
Category: Workouts

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JoshuaLee JoshuaLee
January 22, 2009
3:30 AM
This guy really knows what hes doing, I'm gonna have to watch this video a few more times to just to make sure exactly how to do some of these in the gym.

ChiefsBebe Fitnblnde5
January 15, 2009
6:45 PM
Definitely a lot of good things in that.. the Vacuums to work the T Abs are awesome..

 
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