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Know your Fitness Goals before Choosing Snacks for your Diet  on 4/24/2008
5 quick diet fixes  on 4/1/2008
Power up your diet with these foods!  on 2/22/2008
Top 10 diet& nutrition Tips  on 3/20/2009
My Tip for Dieting  on 2/26/2009
Dieting doesn't mean stop eating  on 2/8/2009
Nutrition / Diet / Macros part 1 - BMR and nutrition calculator  on 2/16/2009
Nutrition / Diet / Macros part 2 - Total Daily Protein Intake (long but good read)  on 2/16/2009
Nutrition / Diet / Macros part 4 - Unified Theory of Nutrition  on 2/16/2009
The Basics of a Diet Built for Size  on 8/13/2009
Bulking Up Diet Example  on 9/1/2009
Tips for achieving a healthier diet.  on 9/1/2009
The Mediterranean Diet  on 12/30/2009
Best Foods To Eat Before Cardio  on 2/27/2008
Fire Up That Metabolism!  on 2/28/2008
Foods,Metabolism,Diet  on 2/28/2008
Add Volume To Your Diet  on 3/13/2008
Burn Both Types Of Body Fat  on 3/13/2008
It's Mean, It's Lean, It's Protein  on 3/16/2008
Getting Jumpstart on Your Weight Loss Plan  on 3/18/2008
Diet Right--Mistakes to be aware of!  on 4/25/2008
10 Dieting Fibs That Make You Fat  on 4/27/2008
Counting Calories  on 1/23/2008
How to diet and still go out to eat:  on 5/27/2008
Listen to Your Hunger Cues  on 6/6/2008
How to add more fiber to your diet  on 6/9/2008
Diets Don't Work  on 6/20/2008
Pay Close Attention to Food Labels  on 1/11/2008
Tips for adding fiber to your diet  on 4/5/2008
Diet Tips  on 4/7/2008
So you want a ripped stomach  on 2/1/2008
Hurried man's guide to dieting.  on 1/26/2009
The risk of not taking care  on 7/31/2008
Protein intake for maximum fat loss  on 1/29/2008
Don't Be Fooled with Diets  on 8/2/2008
Going vegetarian  on 8/13/2008
Sodium and Your Diet  on 8/19/2008
Why you should know your caloric needs  on 1/29/2008
Drink enough water!  on 9/1/2008
70% of your fitness success depends on your diet  on 9/18/2008
The 2008 Top10 Weight Loss Myths  on 11/28/2008
Burn, Baby, Burn! The truth about burning calories !  on 2/22/2008
Are YOU getting enough IRON in your DIET?  on 12/11/2008
Do Not Skip Meals!!  on 1/26/2009
Count Your Calories Every Day !!  on 7/28/2008
5 Great Ways to Burn More Fat Today!  on 3/8/2008
Nutrition / Diet / Macros part 3 - Foods Good vs. Bad  on 2/16/2009