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Cardio on an Empty Stomach Boosts HGH  on 1/19/2008
Best Foods To Eat Before Cardio  on 2/27/2008
Cardio after Strength  on 1/25/2008
5 Bad Habits That Could Ruin Your Fitness Goals  on 3/4/2008
Change Your Body Composition  on 3/12/2008
cardio interval training  on 4/20/2008
Cardio Confusion - Long and Slow or Short and Fast  on 5/6/2008
Cardio before or after weights?  on 5/19/2008
Variety with your Cardio  on 5/31/2008
Carry Carry and Carry  on 6/28/2008
DON'T HOLD ON  on 8/28/2008
Jump Rope For Cardio  on 11/9/2008
Interval Cardio Training Guidelines  on 1/31/2008
cardio while cutting weight  on 1/27/2009
Cardio in morning  on 1/31/2009
Cardio Workout When You Have Bad Knees  on 4/12/2009
Cardio the best way to lose weight?  on 6/9/2009
Favorite Workout Cardio and Walking Lunges  on 2/13/2009
Hula Hoopin' Cardio  on 2/22/2008
If you MUST run on a treadmill....  on 3/3/2009
Are you trying to lose fat?  on 7/19/2008