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Tone, Tighten and TORCH Your Lower Body  on 4/4/2008
Fear and Fitness-Symptoms & Strategies  on 4/13/2008
Dips - assisted, body weight and weighted - a great exercise for a couple different body parts  on 4/14/2008
Change Your Body Composition  on 3/12/2008
Burn Both Types Of Body Fat  on 3/13/2008
Sculpt Your Body with 20s  on 7/4/2008
Body Mass Index (BMI)  on 8/28/2008
It's all in your mind  on 2/13/2009
Mind Games  on 2/4/2008
MIND fitness  on 3/7/2009
Stretching the mind with the body...  on 3/26/2008
Feel What You Do, Do What You Feel!  on 2/19/2008
Understanding Your Body Fat Percentage  on 2/19/2008
Damage Control at Happy Hour  on 1/17/2008
Get to Know Your Bodys Genetic Makeup  on 3/10/2008
Be sure to measure progress  on 1/22/2008
Don't forget the rest of the body...  on 4/12/2008
Two ways your body burns fat  on 5/9/2008
Don't Make Your Body Ugly  on 1/23/2008
Listen to your body  on 5/22/2008
A few ways to care for your body.  on 5/25/2008
Balance your Body and Strength with Stretching  on 6/23/2008
Skinny Guys Workout Advice - 5 Steps To Build A Ripped Muscular Body  on 8/18/2010
Get a rocker body  on 2/18/2009
Listening to Your Body, Not a Magazine  on 2/20/2009
Fight to LOSE that body fat!  on 2/21/2009
Why you should care about body fat  on 1/13/2009
Sculpting Your Butt and Thighs to suit Your Body Shape- Mandy Gibbons  on 1/20/2009
Superset opposing body parts to save time  on 8/14/2008
Pushup Variations  on 1/27/2009
Pushup Variations Pt. 2  on 1/27/2009
Push Up Test  on 1/27/2009
tips on gaining body mass  on 2/9/2009
Body Fat and Weight  on 8/16/2008
Listen to Your Body !!  on 8/14/2008
Stretches to realign the body after wearing stilettos!  on 4/27/2008
Smiling, Does a Body Good!  on 2/25/2008
Lose the Weight Once and Never Worry About Weight Loss Again, Why Gain It Back?  on 2/7/2008