Don't Go Home After Work Before Hitting the Gym
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on 2/5/2008
by
Rusty | filed in:
Other
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Just a quick tip. Bring your gym bag with you to work and head straight from work to the gym. If you go home first there is a good chance you will never make it to the gym. Also you are very likely to waste a bit of time at home because of all of the distractions. Another side benefit is that if you pick a gym close to your work place, you can avoid rush hour traffic.
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gym, workout
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