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I've heard a lot of sources recommending green and black tea, for boosting metabolism, antioxidants and general health. Oolong tea (you may not find it in your average grocery store) has some of the highest levels of antioxidants of any type of tea and contains polyphenols which improve the metabolism of nutritional fat. it is a combination of black and green tea. Give it a shot!
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general, nutrition, fat burning
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