Important
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on 1/24/2009
by
Dom | filed in:
Other
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Be sure to talk to your doctor before starting any new exercise or stretching program to make sure there are no restrictions in the type of stretching you should do. This is especially true if you have recently had spine surgery. Also, let your physician know if you are experiencing pain when stretching. It may be an indication that your technique is incorrect or that you have an injury or some other medical problem
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