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Avoid Starbucks Venti Mocha Coconut Frappucino Blended Coffee!
by jillybean | filed in: Diet and Nutrition

This is more like a milk shake than a cup of coffee.

One cup contains:

710 calories
26 grams of fat (19 of them saturated)
This is equal to "drinking" two Mcdonald's Quarter Pounders.... read more

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Recent Comments

KPmodel

Keeping routine when on the go on 7/2/2009
That is soooo true!! Everything in moderation! Not saying we should totally deprive ourselves of special treats now and again. Need to keep it within reasonable limits :)

MarciaKat

Keeping routine when on the go on 6/30/2009
Some people think "vacation" means vacation from healthy eating too....
That would just make you feel worse when you came back home...so why do it?

THANKS!

APDietz

Home Workouts - Portable Exercises At Home on 6/24/2009
Great job bro, you took the tip I had and expanded on it. This is what this site is all about. Growth and leearning...

Cool stuff...

TommyNguyen

Protein intake for maximum fat loss on 6/24/2009
what type of food has protein

Patrick

Home Workouts - Portable Exercises At Home on 6/22/2009
Heck yea man!! Way to be there for our boys at home, and the boys protectin our home!!!!!!!!!!!

BrazilBadBoy

Home Workouts - Portable Exercises At Home on 6/22/2009
thanks bro!
trying to help the younger guys who cant go to a gym or our army buddies over seas that they can work out at home or else where.
they just got to get over laziness when at home. thats the biggest thing they have to get over when working out at home.

Patrick

Home Workouts - Portable Exercises At Home on 6/22/2009
Dude, BrazilBadBoy, this jus teaches me that there is NO EXCUSE for not taking care of yourself, this post ROCKS THE HOUSE!!!!!