Artificial tanning products
by KPmodel | filed in: Other
I can't tell you what the best "tan in a bottle" product is since I didn't use one, but I can add a tip if you plan on using one: 

***Make sure you have a decent base tan before using self-tanning products or you will turn orange.... read more
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Recent Comments
gangstaunit
gangstaunit
BOXING FOR FITNESS  yesterday
sounds great!

Carina
Carina
Foods not to eat!  on 3/11/2010
Spinach feta wrap from Starbuck's... only 280 calories! Best "fast food" breakfast I've seen...great for busy working Moms like me! I have to confess.... I am a fast food junkie. If it wasn't because the stuff makes you fat/unhealthy, I would eat it all the time. After I found out a large order of fries at McDonald's had 500 calories, I've stopped eating them. That's one whole hour on the treadmill...not sure they're that worth it. lol!

fitbeachbabe
fitbeachbabe
Best Foods To Eat Before Cardio  on 3/8/2010
I only say simple carb WITH a protein...the sugar will shoot the protein straight to your muscles for repair. For example, chocolate milk would be a great after workout snack.

phobos
phobos
Foods not to eat!  on 3/7/2010
so whats the verdict on subway ???

Beast93
Beast93
PAIN During Exercise ????  on 3/5/2010
no prob and thnks

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wilsonk92

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Carmine

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DareDevil