In need of help creating a weekly exercise routine

on 7/8/2010 by longg | filed in: Exercise

I'm basically in need of a routine that I can follow weekly and was hoping that somebody can help me create it, mainly upperbody. 


Answers Sort By 

Dzjenes Dzjenes
July 25, 2010
10:46 PM
what edge says,
youre routine is based on what your goal is.
1 routine won't help you in many aspects
 Login or Sign Up for Free to Rate
edge1990 edge1990
July 14, 2010
2:28 AM
whats your goals for this routine? lean muscle? get big? slim down? tone up? ill see what i can do for you on my spare time if you tell me what ur looking for
longg I'm trying to slim down/build lean muscle. Help would be greatly appreciated. - longg

 Login or Sign Up for Free to Rate
 
Add to Favorites
Message longg
 
Similar Unresolved Fitness Questions
No Fit Q's to display.
 
Similar Resolved Fitness Questions