Recent Answers
edge1990
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Size Imbalance !!!
on 6/27/2010
theres a great chance that you may over critical on your body. theres no need to be, everyone, and I mean everyone has size imbalence. just look at jay cutler's quads for exapme, ones noticably larger then the other. one way to correct this, is to give it time...if your doing the same amount for each side, eventually they will have a smaller difference in size. also, if you catch yourself lifting objects or so on with a particular side, try something new and do it with your otherside.
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sexybeast
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Tuna & water diet?
on 6/8/2010
Yeah, I was asking someone about this too. Again tho, all I got was feedback about the high mercury content and told that it probably isn't a good idea. If you could get around the mercury, that's a lot of protein and clean living, I don't see how it couldn't work. Just an opinion tho.
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edge1990
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Fuller Biceps?
on 5/29/2010
ive battled and still am battling the same problem. ive noticed an increase with a couple exercises...1) if you have access to an ez bar load it up to get 10 reps with a close grip. it adds that pop and height. 2) another one is sometimes called the arnold curl...to be honest i dont know what its called. but stand sleightly bent over holding reasonable curling weight. start with palms facing behind you. continue to do a hammer curl motion but to the middle of your chest, while twisting your wrist towards your chest as well. but mainly just load up on the weights and continue eating big as well. good luck!
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