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Health and Fitness Book Club
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Looking for a great book on a specific sport, on diet and nutrition or other health issues, or have you read one you're dying to share with the rest of the FC community? Please join this group. I'm psyched to share my favorites and to discover some new ones! Welcome!!!!... read more
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Cycling Enthusiasts
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I'm creating this group in the hope I can learn from experienced cyclists who are willing to share their expertise and love of the sport. We can discuss types of bikes, distance rides, adventures, equipment, online dealers - wherever our bikes take us.... read more
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FitParent - Regain Your Shape, Regain Your Life
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Anyone who's had kids can attest to the fact that it is a life altering event, and not just for the duration of the actual pregnancy and birth, but for the longterm. It's a LIFELONG commitment. And while a woman's body undergoes change and a man's lifestyle changes as a result of having kids, it's no excuse not to stay fit and healthy. After all... read more
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