Workouts for Athletes

by ApolloFit on 1/23/2008 |

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The focus of this group is to see and analyze the workouts of professional athletes. This allows us to apply these concepts to our own workouts as well as for the aspiring athletes who are looking for that kick ass workout to take them to the next level!

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FitnessTutor

OSXFitness

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	DareDevil April 01, 2008 9:38 PM	I suggest reading Arnold Schwareneggers' Encyclopedia of Modern Bodybuilding. Great for beginners and serious workout fanatics !

jackhammer April 10, 2009 12:43 AM
I have it but have not read the whole thing yet. Maybe over the summer.

	ApolloFit February 24, 2008 2:10 AM	unfortunately jason hadeed was murdered a few weeks ago, so we can't gain anymore knowledge from his creativity and thoughtfullness, but hopefully there are plenty of others to pick up his torch and his passion for fitness and sports and helping others fulfill a higher level!

ryan March 11, 2008 8:26 PM
Omg i had looked at a lot of jason hadeed's workouts etc. and I had no idea he was murdered until I just saw your post. That's crazy, someone shot him.

	ApolloFit February 01, 2008 9:03 PM	not really a training video, but this would get you pumped for football practices! http://youtube.com/watch?v=H4ZP8IGxkFA