Hollywood Fitness

by Rusty on 1/22/2008 |

Members (82)

Pictures (8)

Discussions (0)

Teaming up to share links to Actors and Actresses workouts. Let's make a big list! I'll get it started...

Members

Beth

tdeloach72

DangeRuss

Mitch

R. Ross

View all 82 members

Pictures

View all 8 pictures

Discussions

Coming Soon...

Comments

You must be logged in to post a comment. Login or Sign Up for Free

Thread View | Flat View

	onestrongman April 08, 2009 3:32 PM	Time to vote. Which celebrity has the hottest body? http://www.shape.com/lifestyle/lifestyle/Which_Celebrity_Has_The_Hottest_Body.html I chose, in her 20's Hillary Duff, in her 30's Eva Langoria, and in her 40's Faith Hill

	Mack January 30, 2009 6:24 AM	Sexy!!!

	lizette11216 June 06, 2008 3:00 AM	Gerald Butler and the Spartans at the battle of Thermopylae. I loved their physique in 300. Apparently they had to undergo intensive training sessions( the 300 work out)" The 300 Workout The workout gets its name from the total number of repetitions. But those 300 reps weren't done daily, as some media accounts report, Twight says. Rather, the 300 workout was the finale of months of training, a kind of graduation test, after actors had weight lifted and trained with tools such as medicine balls and Kettlebells (cast iron weights with handles). It's daunting, and includes these weight-training moves: 25 pull-ups 50 deadlifts at 135 pounds 50 push-ups 50 box jumps with a 24-inch box 50 "floor wipers" (a core and shoulders exercise at 135 pounds) 50 "clean and press" at 36 pounds (a weight-lifting exercise) 25 more pull-ups -- for a total of 300 reps There's no rest between movements and the score is based on total time. I tried out the workout ......I did not get far. For more information about this work out see;http://www.webmd.com/fitness-exercise/features/the-300-workout-can-you-handle-it

Rusty June 25, 2008 8:25 PM
Rita,

I think I'd be able to do it all except the pullups. I'm a tall guy and have a long way to go! That is my excuse, anyway! Great post.