Healthy Family, Happy Family

by LadyLisa on 7/19/2008 |

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I know some of you have families, some are healthy and some are not. Lets help eachother in any way that we can. Support eachother and give eachother ideas and ask for ideas on how to help keep our families healthy.

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BeckyFoxFitness

onestrongman

iman

tony29696

OzzieOcean

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	MarciaKat February 01, 2009 8:33 PM	I need to start preparing a good afterschool snack for my oldest son. The day slips away, and he makes his own... usually not the best choice. He was doing well when I made him a fruit cooler everyday, or a protein snack.

	tony29696 January 25, 2009 5:17 PM	Pretty much my whole family is diabetics they got to eat right, get a lot of exercise. Does that make me a diabetic too? Cause i feel great and do my exercises. but am still worried any comments would be appreciated.

	OzzieOcean November 05, 2008 12:00 PM	If you go to Loblaws they have chicken nuggets that are breaded in whole grains in the shape of boats, cars and planes. They are a much better option that most nuggets, and since they are cool shapes, he might try eating them. Flax pasta also has quite a nice amount of protein, my kids love pasta in tomato sauce, and they have no clue I am using flax and whole wheat pasta.

	LadyLisa September 26, 2008 1:50 AM	I have a daughter who loves playing games now she is so lazy its very frustrating!

	LadyLisa August 17, 2008 5:35 PM	I have tasted soy juice before by accident and I loved it, they come in 1 litre containers just like apple juice and orange juice, you could also try that...:)