Health and Fitness Book Club

by pending on 3/12/2009 |

Members (6)

Pictures (0)

Discussions (0)

Looking for a great book on a specific sport, on diet and nutrition or other health issues, or have you read one you're dying to share with the rest of the FC community? Please join this group. I'm psyched to share my favorites and to discover some new ones! Welcome!!!!

Members

sexybeast

FitnessTutor

pending

DareDevil

mrspartan

View all 6 members

Pictures

No pictures.

Discussions

Coming Soon...

Comments

You must be logged in to post a comment. Login or Sign Up for Free

Thread View | Flat View

	FitnessTutor May 14, 2009 6:32 AM	We look forward to helping members who imagine themselves as a successful fitness trainer or lifestyle and weight management consultant. We also look forward to helping members who want to obtain a level of knowledge of fitness and health akin to a fitness professional. Sample pages available and 100% positive feedback on eBay. We are selling a summary/reference guide we typed out that is based on the Personal Trainer Certification Manual offered by American Council on Exercise (ACE). We are also selling a summary we made based on ACE's Lifestyle and Weight Management Consultant Manual (LWMC). Please indicate which one you want to buy. $13.99 for either publication or both for $21.99 if we can email them to you as an attachment. We cannot send hard (paper) copies at this time. Summaries are in an Adobe PDF, Microsoft Word or Rick Text format. We are very busy training at-home clients so please email us your questions and we will answer them promptly. PERSONAL TRAINER EXAM: We have made an easy to memorize 64 page typed summary and reference guide of the pertinent points from ACE's Personal Trainer Manual. We also included pertinent info from ACE's Group Exercise Instructor Manual if it was relevant to the ACE PT exam. LIFESTYLE AND WEIGHT MANAGEMENT CONSULTANT EXAM: We have also made a typed summary and reference guide of the pertinent points from ACE's Lifestyle and Weight Management Consultant Manual. It has all formulas and charts typed out and is approximately 80 pages long. Even if you are not planning on taking the Lifestyle and Weight Management Exam, our summary will help you answer questions from your clients. You will be able to confidently answer the caloric deficit required to lose 1 pound of fat, how to increase resting metabolic rate, if spot-reduction works, and the safety and effectiveness of commercial weight-loss programs. "Excellent outline! Very thorough, more than an outline! Easy to study from! I am very glad that I purchased it! Thank you for putting all the work into it!" (Amy B., RD, LD, CESMT Certified Sports Massage Therapist, Registered, Licensed Dietitian) “I am so glad I bought this... and glad you did this - you're a godsend! This will get me started and create a great foundation to build upon with the ACE materials. You are brilliant!!” (Annie, NY, NY) "Wow. I'm impressed these look really good.... The study materials they want you to buy on the ACE website are way overpriced." (Grafton P., San Francisco Bay Area) “I passed the test easily due to your guide. I studied in under a week or so.” (Karen Webster, Pennsylvania) (Authors' Note: however I do not recommend studying only 1 week unless you have a background in nutrition) “Thank you very much for everything. Your guides look great and I am sure they will be helpful for me.” (Lynsey H., Oakland, CA) “It looks GREAT!!! I can tell a lot of hard work went into the document. Thanks for going above and beyond the call of duty. A practical, thorough and easy to comprehend study guide that has reduced broad ideas into the specific concepts that are most relevant for certification. Wonderfully organized and user friendly, it is an indispensable tool for taking the ACE Personal Trainer Certification Exam.” (Jon I., San Diego, CA) "Your study guide and practice test have been very helpful. Well worth what I paid for them. Thanks for being so thorough." (Kim H., Anover, MA) “Thank you for sending your ACE PT publication which so far has been easy to follow and comprehend.” (Paulette H., Los Angeles, CA) “Your hard work shows. It displays passion and the willingness to help others. These are the qualities for a successful business that will grow for years to come.” (Jaime E., Daly City, California) “Your hard work is going to help a lot of people. I can't thank you enough, really." (Jamie S., Pennsylvania)

	mrspartan May 05, 2009 3:20 AM	yo martial artists who need to cut weight should check out The grapplers guide to sports nutrition. It is a really interesting read but seems to lean a lot to excessive use of fish oil.