FitParent - Regain Your Shape, Regain Your Life

by pending on 5/19/2008 |

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Anyone who's had kids can attest to the fact that it is a life altering event, and not just for the duration of the actual pregnancy and birth, but for the longterm. It's a LIFELONG commitment. And while a woman's body undergoes change and a man's lifestyle changes as a result of having kids, it's no excuse not to stay fit and healthy. After all, they need you for a LIFETIME, so why not be at your best, do your best to live a long, healthy lifestyle and set a good example for those precious children with whom you've been entrusted!!

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mare92882

pending

MarciaKat

Suki

AnitaFC

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	MarciaKat January 28, 2009 2:32 AM	hey... great group. fits in with ne of the blog themes this week

	pending July 22, 2008 5:41 PM	Thanks for the feedback on the group. I do exactly what you do; I'm up at 5 and run/swim laps alternately. No one even misses me at that hour of the morning. BTW, welcome to FicConnect and fitparents!! Happy to have you!!

	onestrongman July 21, 2008 3:32 PM	I posted a video clip from this her site but Arlene Pellicane has a great site for Mom's. Check out www.losingweightafterbaby.com

pending July 21, 2008 5:30 PM
Thanks for the link. I'll be sure to check it out!

	onestrongman June 18, 2008 4:15 PM	Does anyone work out by lifting their kids? I give my girls "carnival rides", essentially lifting spinning and them around in the air. I put one in each arm. Their favorite is the double upside down spin and jump. They love it and it really tires me out, in a good way. :-)