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The EFNA is a well respected academy that certifies personal trainers.
Our programs are tought either during in gym seminars and now on-line as well.
All graduates are eligible for isurance, and our certifiation is world reknownd and recognized in over 20 countries.
All Fitconnect members are eligible for a 10% discount on tuition... read more

by OzzieOcean

2 members

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Recent Comments

KPmodel

MODEL PHYSIQUES on 1/25/2010
OzzieOcean asked a question worth posting here. How to find a good modeling agency. Here are some rules of thumb:

If an agency A) asks you to pay them money or take money from your credit card monthly, pass them by. B) If they want you to purchase a picture package only from them, say no and move on. C) If they want personal information (i.e. ss# and so on and you are not signing up to work with them) find another agency. An agency should not get money from you until they get you work. They will take a percentage of what the job pays. Another tip is to check them out through the Better Business Bureau. If you want to model you can get fantastic images in trade (called time for CD or TFCD). There are many freelance photographers willing to trade your time for their images of you. You both get practice! I STRONGLY advise anyone considering trades to ALWAYS take another person with them and check out the references of the photographer FIRST. Also, make sure you make clear what you will NOT do before the shoot. Hope this helps someone out there.

charlie

Trainers Against The Biggest Loser! on 1/19/2010
Myclients dont get discouraged about the amount of weight thier losing since I am quick to teach them about genetic set points. A 400 lb man or woman can and will lose a large mount of weight quickly ( and yes that is healthy for them at that level to lose quickly, I agree with you in the long run. athough in the long run they wont be losing at a fast rate.) but a 180 lb man or woman that is only after 20 lbs has to fight tooth and nail to lose that as they are closer to thier bodies geneticly set weight or as I call it the set point. The thing that upsets me about this program is it does not set the contestants or the public up for the coming disapointment when they lose 150 lbs then stop losing or have to wait longer for additional results. This gets them frustrated and sets them up to fail ( in a lot of cases). In most of those situations those fast drops in weight have saved some of those peoples lives.

Edge1985

Trainers Against The Biggest Loser! on 1/18/2010
if these trainers were so amazing, they would know that rapid weight loss is detrimental to the body in the long run, and it gives false hopes to not just the average american, but even the very dedicated people that are now getting discouraged about "only losing a few pounds here and there". when in actually it excited the hell outta me when my clients say they feel great, but only lost 3 or 4 pound this week... i tell them "great!" your already ahead of the game.. so the biggest loser pisses me off more than sunday drivers... thank god im not alone.

PDXFit

Cycling Enthusiasts on 1/16/2010
I have a bike for every cycling application. Lately I have been focusing more on dirt jumping. Power squats have really helped with my bunny hops.

OzzieOcean

Exercise, Fitness & Nutrition Academy on 1/10/2010
The EFNA is also on Facebook as E.F.N.A. and on twitter (www.twitter.com/efnapro)

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