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Seated Overhead Barbell Tricep Extension
Rating
Primary Muscle Used
Triceps
Added By
FitConnect
Added
4/17/2009
# Routines Using This
0
Leg Raises, Bent Knee
on 10/22/2009
Bicycle Crunches with Bosu Ball
on 10/22/2009
Bicycle Crunch
on 10/22/2009
Rotator Cuff Exercise
on 10/9/2009
The Pulldown-Row
on 9/28/2009
Push up
Cable Bar Pushdown
Barbell Curl
Dumbbell Shoulder Press
45° Leg Press
OzzieOcean
Standing Machine Calf Raise
on 2/18/2010
Perhaps one of my favorite exercises... awesome for when I play volleyball...
saffie
Concentration Curl
on 12/29/2009
15 times is all i can this is a hard exercise :s
Dzjenes
Leg Raises, Bent Knee
on 11/11/2009
I use this exercise every ab workout,
What i find so great at this exercise is that you can do it anywhere you want and you dont need to have any equipment or other stuff.
GJ
Dzjenes
Rotator Cuff Exercise
on 11/11/2009
Thx a lot!
You should add this as a tip as well!
DareDevil
Leg Raises, Bent Knee
on 10/23/2009
thanks !!
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