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bbuilder1986 Thanks for the add.

GREAT looking pics....look forward to talking to you soon.
bbuilder1986 on 11/4/2008

AMBROCIO LOL YEAH TRUE BUT I MOVED IN MEDFORD IN MY OWN HOUSE WITH A FREIND SO IM A BIT AWAY NOW
AMBROCIO on 7/27/2008

LadyLisa great picture you look amazing....:)
LadyLisa on 7/19/2008

MleighS84 i think its crazy that you can do squats on a sb ball - i just incorporated squats on an upside down bosu ball last week - I was excited i got 20 in row without losing my balance!! i think that is awesome that you can do that!!!
MleighS84 on 7/18/2008

wilsonk92 Hey Crista, thanks for the add!! I see you're a trainer also. Nice to meet a fellow trainer :-) Looking forward to talking with you!!
wilsonk92 on 7/8/2008

JohnFit Hey Crista! You look great! Looks the working out is paying off.. I'm John Fit and just wanted to say hello! My site is www.johnfit.com.. I give fitness advice on getting trim and lean, new trends, diet tips, and business motivtional tips.. I'm young and own a number of small businesses and want to make as many friends as possible! (Especially with the hot girls like you.. ha).. Hope you are well.. I'll talk to you soon!
JohnFit on 4/18/2008

OzzieOcean Thanks for the lead on the nutrition courses. I will give it a look and consider it.
Appreciated!
OzzieOcean on 3/29/2008

crista I can handle that
crista on 3/15/2008 in response to tdotross3

tdotross3 we'll be putting up the exercises section of the site soon, so i expect you to add your crazy ball exercise
tdotross3 on 3/15/2008

crista Ok just for you, I posted a pic of it
crista on 3/11/2008 in response to tdotross3

plucky Please post video! I tried just balancing on my knees on the ball to do dumbell curls and almost did a face plant into the floor ;)
plucky on 3/10/2008 in response to tdotross3

tdotross3 bs on your bragline.. i'd have to see that!
tdotross3 on 3/9/2008

APDietz I agree it is a great workout. I'm waiting until I get really comfortable with it for myself too. Its harder when you don't have a solid grasp of the techniques. I should know what I'm doing better after I go to the seminar in April.
APDietz on 3/5/2008

fitpro3 Hey Crista, do you want to do model or figure for competition? You look like you would be great!
fitpro3 on 3/5/2008

swesty my pb sandwich tastes so good on my diet i enjoy eating;)
swesty on 3/4/2008

Rossana nice! The area of Venice must be lovely to live in, i only visited it once. I lived close to Milan. Never been in the south either! Think i visited Rome only last year for the first time, shame on me, i lived over 20 years in italy without visiting its capital :D
Rossana on 2/28/2008

rmani Thanks!

btw that's awesome you were in the military I aways wanted to fly fighter jets
rmani on 2/28/2008

Rossana Hello Crista!
really you lived in italy for 2 years?! Funny! Where did you live? i hope you had good time there, did you also learn some italian? I guess it must be a nightmare to learn Italian if it is not your native language, when i think about the grammar rules i suppose that if it should not be my native language i would never want to learn it! :D
Rossana on 2/28/2008

crista oh, May 16 in DC is the closest one I found. I just watched the TRX video last night. I was disappointed in the video, there was only 12 exercises demonstrated in the video. I like the TRX but all 12 exercise I knew, so the video was a waste of $20. What r some things you do with it??
crista on 2/26/2008 in response to APDietz

APDietz The TRX Certification Seminar
APDietz on 2/26/2008 in response to crista

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