Offline
crista
Name: Crista Sandner
 Gender:
Ethnicity: Caucasian
 Height: 5'7"
 Weight: 120 lbs
 Body Fat: 15.00 %
 BMI: 18.82
Industry: Personal Trainer, Group X(pilates, step, kickboxing),Nutrition specialist
Region: BERLIN, NJ
More Info
Brag Line
:)
About Me
I was in the military for 4 years, loved it.. I am now a personal trainer at Rowan University (among many other jobs) and a Jounior in Health and Exercise Science, Heath Promotion Fitness Management. Certs: AAAI and AAFA; Personal Training, Pilates, Primary Group Exercise, Kickboxing, Life Styles Management; Nutrition Specialist , Red Cross; First Aid and CPR and Lifeguard.
Favorite Time(s) To Workout
I get my workouts in when I can. I currently have 13 clients, so I train when I am not training.
Favorite Activities
Pilates first and foremost, weight training, cardio classes, learning new training styles, rock climbing, besides fitness related stuff..I love to be with friends and family, as long as it does not involve sitting for to long.. I am usually game :)
Fitness Center Pet Peeves (what/who annoys you at the gym?)
with no hesitation, bad form!!
Favorite Motivational Quotes
Nothing great was ever achieved without enthusiasm
Recent Blog Entries

Chalkboard
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AMBROCIO “ LOL YEAH TRUE BUT I MOVED IN MEDFORD IN MY OWN HOUSE WITH A FREIND SO IM A BIT AWAY NOW ”
-  AMBROCIO on 7/27/2008
LadyLisa “ great picture you look amazing....:) ”
-  LadyLisa on 7/19/2008
MleighS84 “ i think its crazy that you can do squats on a sb ball - i just incorporated squats on an upside down bosu ball last week - I was excited i got 20 in row without losing my balance!! i think that is awesome that you can do that!!! ”
-  MleighS84 on 7/18/2008
wilsonk92 “ Hey Crista, thanks for the add!! I see you're a trainer also. Nice to meet a fellow trainer :-) Looking forward to talking with you!! ”
-  wilsonk92 on 7/8/2008
JohnFit “ Hey Crista! You look great! Looks the working out is paying off.. I'm John Fit and just wanted to say hello! My site is www.johnfit.com.. I give fitness advice on getting trim and lean, new trends, diet tips, and business motivtional tips.. I'm young and own a number of small businesses and want to make as many friends as possible! (Especially with the hot girls like you.. ha).. Hope you are well.. I'll talk to you soon! ”
-  JohnFit on 4/18/2008
OzzieOcean “ Thanks for the lead on the nutrition courses. I will give it a look and consider it.
Appreciated! ”
-  OzzieOcean on 3/29/2008
crista “ I can handle that ”
-  crista on 3/15/2008 in response to tdotross3
tdotross3 “ we'll be putting up the exercises section of the site soon, so i expect you to add your crazy ball exercise ”
-  tdotross3 on 3/15/2008
crista “ Ok just for you, I posted a pic of it ”
-  crista on 3/11/2008 in response to tdotross3
plucky “ Please post video! I tried just balancing on my knees on the ball to do dumbell curls and almost did a face plant into the floor ;) ”
-  plucky on 3/10/2008 in response to tdotross3