on 2/9/2009
| filed in: Celebrity Fitness
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As you all know, Chris Brown has recently been charged with felony assault. TMZ was one of the first to report the story, and they included a screenshot of his booking information.
Chris Brown’s Weight Surprised Me
I was surprised when I saw Chris Brown’s weight. I didn’t think Chris would weigh in a 195 lbs. – he seems a lot smaller than that. I figured Chris Brown would weigh in at around 175 – 180. Note: If you weight around 200 lbs. don’t think I’m saying your fat – just thought that Chris Brown would be smaller than that because he seems small on television (most people look larger on tv).
Is this extra weight muscle or R & B Chub?
Chris Brown has never struck me as very muscular, but he doesn’t look very chubby either – so it’s hard to tell whether it’s fat or muscle. I guess when Chris Brown isn’t behind the mic or slapping girls around, he must be getting some solid lifting in. Following in the footsteps of Usher in more ways tha... read more
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on 2/6/2009
| filed in: Celebrity Fitness
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As you all know, Michael Phelps, who won eight gold medals swimming, has recently been caught smoking the cheebs. While I'm not a big Michael Phelps fan and I don't smoke weed, I think he's getting hated on a little too much for it.
After winning eight gold medals, Michael Phelps was given a media image to die for. He immediately picked up millions of fans who probably have no interest in swimming but because they heard it was cool to like him - they started liking him.
He's even been invited into the "Ridiculously Good Looking People Club" - which, being a long standing member, somewhat offends me. I spoke with Brad P. and Justin T. - they're a little annoyed as well. Side note: The Jonas Brothers have finally quit trying to join the club after several failed attempts.
Anyway, aside from my look rants, Phelps is a super swimmer who could outswim a dolphin - so should he really be criticized for outsmoking the hippy next door?... read more
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on 1/23/2009
| filed in: Celebrity Fitness
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Back when famous Australian actress Nicole Kidman was pregnant, there was lots of pressure to avoid porking up too much. Pregnant or not, Hollywood expects you to look good on camera.
Kidman primarily battled the bulge by attending spinning classes several days a week. Her spinning routine allowed her to break a sweat, while not bouncing the big ol' belly around too much.
Where does Nicole Kidman workout? Last reports claimed that Kidman sweats it up at Revolution Fitness in Santa Monica.
Among other things, she focused on stretching - and basic yoga movements. This helped her not only maintain physical health, but helped her out a bit mentally too... I imagine being pregnant must suck, so this probably helped her not get that post-partum depression and turn whacko.... read more
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on 1/8/2009
| filed in: Celebrity Fitness
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According to WebMD, John Travolta's son (Jett Travolta), probably did not have seizures due to a childhood disease known as Kawasaki disease.
Now that the media has been reporting on the previously unheard of Kawasaki disease, the masses are starting to finally get word of this very deadly disease (Kawasaki). Personally, before hearing about Jett Travolta's death, I had thought Kawasaki was nothing more than a motorcycle company that tries to get in on the car-making market (probably doing better than GM).
So did Kawasaki Disease Kill Jett Travolta?
Big names in the medical industry (I could throw a name out there, but do you really care about some random name with MD after it?) say that Kawasaki Disease did not cause the death of Jett Travolta, the son of the ever-so famous John Travolta.
So what caused Jett Travolta's Seizure?
Despite being rejected by Tom Cruise's "Scientology" - Jett suffered from se... read more
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celebrity fitness, health watch
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on 7/3/2008
| filed in: Celebrity Fitness
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Hilary Duff, who's often videotaped by paparazzi when hitting the gym, boasts a healthy diet plan and great workout ethic.
Her every move is captured in a camera lens, which can be stressful if you're having a chubby day. Due to the fame, Hillary became obsessed with getting her body in perfect shape.
Hilary Lost Weight - That's Good Right?
Nope, she got criticized for that too. "Everybody speculates that you're not eating or are doing drugs. You're damned if you do, and you're damned if you don't," claims Duff. She dropped her strict protein and vegetable diet and leveled off to a perfectly mixed diet.
Hilary Duff's Diet
She added fruit to her protein and veggie diet. Here's an example of a typical day...
Breakfast
- Kashi cereal with 2 percent milk. Or, substitute egg whites with feta cheese.
- Latte with 2% milk.
Lunch
- Grilled chicken Caesar Salad mixed with 1 tbsp reduced fat dressing... read more
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celebrity fitness, hilary duff
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