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Apparently Fergie is getting “Vinelicious” in her attempts at losing weight and getting a lean, flat belly. The pop-star accredits taking shots of vinegar with her recent weight loss success.
Supposedly, the vinegar shots aid as appetite suppressants. I’ve never tried it, but I imagine taking shots of vinegar would make you lose the desire to consume anything else – so perhaps these statements are true.
“I do vinegar shots. It has to be organic apple cider, unfiltered. Two tablespoons. For some reason I've noticed a difference on my stomach” – Fergie swears these apple vinegar shots are the key weapon in achieving her flatter stomach. She also claims that the vinegar shots are great at cleansing the body.
How did she get the idea to start taking vinegar shots? She learned about this weight loss tip from a very credible source, Natasha Kufa – who is a well known personal trainer in the pop-music community. She claims that vinegar flushes out fat in the colon and helps the body digest food.
So should we all hop on the vinegar shot diet?
I’d say it’s a toss up on whether it works or not. Although Natasha Kufa probably knows a great deal about getting in shape, I’ve found sources stating vinegar has no effect on the body – other than a bad smell and taste. Maybe we’ll check up with Fergie a few months down the road and see if her honeymoon stage of her Vinegar Shot Diet is over yet. Then we’ll probably get some better answers.
Into Celebrity bodies? Check out Big Booty Fitness with Kim Kardashian or find out why Usher doesn't use a Bowflex Machine.
 Ryan Mayberry
http://fitconnect.com/ryan
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celebrity fitness, vinegar shots, fergie
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