on 6/15/2009
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Im only writing this cuz I know your out there, the angry ones, and if you are not one, jus read, try to avoid:
How important is it to not sweat the small stuff???
Im living proof thats its not a good idea to let your anger get the best of you. I use to get angry over EVERYTHING and when I say EVERYTHING in capital letters its not to be dramatic, its for real. For years, I would get violently angry over the smallest of issues, wether it be work related or not. Im 35 and have had high blood pressure issues for the last few years, interesting, cuz more than jus a few years ago the anger issues started. Every single doctor that has sat and listened to me and basicaly interviewed me, has come to what they called, the obvious conclusion, my anger, being so consistent and lasting hours sometimes(no bullshit) is the result of my HBP. Now most of you are thinking right now, yea of course it was the anger that ... read more
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on 5/14/2009
| filed in: Personal
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You people ROCK!!I cant begin to explain how happy and thankful I am. I havent even been on here a full month and Ive learned some very important infromation that has changed my life. My eating habits were wrong and so was my workout and I thought I was doing everything right. Because of the kind people on here taking their time to help me my eating habits have changed and so has my workout and now Im feeling it!!! I hope one day soon I can contribute back to this site and help others but Ima always keep my ears open and listen carefully. THANK YOU ALL!!!!!... read more
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on 5/7/2009
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Im stoked on this site!!! I have made a lot of mistakes over the years concerning my workout and Im looking forward to meeting all of you and learning some tips. ... read more
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