on 2/27/2009
| filed in: Dieting / Personal
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When Gas prices started getting outrageous a few years back and The prices on food also started to rise at a fast pace, I asked myself : What can I do to Counter act this in my bank accounts... Well here is One of the things that I did. 5 days out of the week I would purchase at least one Protein Shake(made at this one gym) for $5.00 each. Now After adding all those shakes up in one month they were costing me at least $100.00. So what I did was delete this laziness and start making my own shakes as soon as I get home from the gym..That is $100.00 more a month in my accounts. Some of us live pretty good but to me, I try to save money in ways that I really don't miss where I use to spend that money at . There are a few other tactics I use to save me more money around my Training Lifestyle. I carry cans of Tuna(in water), RTD Protein Shakes( when its cold out) Bag of almonds with me in my Gym Bag most of the time..This keeps me from also stopping at Subway or any ot... read more
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on 2/24/2009
| filed in: Health / Personal
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Years and Years of chewing ice whether it being in water or plain, I did not think twice about it being bad for use. Recently on the Show Called "Doctors" They said that chewing ice cracks your teeth and thats a fact..So think twice before busting that ice in our mouths...... read more
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on 2/22/2009
| filed in: Goals and Motivation / Personal
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Respect - Do not criticize others, Does the Mountain laugh at the River because it is lowly? Does the River speak poorly of the Mountain because it can't move about? Everyone has his/her own qualities and aquires his/her own place in life. Paying attention to your brothers "Faults" only doubles your own. No need to make fun of people in the gym and other places. They are there regardless of being Fat, Big, Skinny, Black, White, Small, Short, Tall, Ugly or Pretty....Let's Respect All, And All will Respect Us..... read more
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on 2/18/2009
| filed in: Other / Personal
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Back growing up I use to see these buff guys riding their motorcycles(bikes) sometimes with no shirts on and was kinda jealous that I did not have one..I told myself that when I could I would buy me a bike... Talking to guys/gals over a period of time convinced me that not only are they fun but they can be "Chic Magnets" as they said..In 2004 I bought a new Katana 750 (crotch rocket). I never got into wheelies and being silly on my bike but , I can tell you that when leaving the gyms throwing off the shirt and cruising the little local town with some buddies on theirs that..We did have that extra special attention and all that..I don't get into all that showing off etc. but alot of guys do, and for the reasons stated above...I love the independant, relaxation, and fresh air when riding...I don't ride 4 the :Chic Magnet" idea, If you have a bike, What Kind? and why do you enjoy it?... read more
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on 2/17/2009
| filed in: Health / Personal
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These days are alot different from 10 years on back..Tongue Rings can be fun(from what I heard lol!) and People are getting pierced in any place imaginable.. There can be many opinions on this. How many is too many? It use to be considered a gay thing if a guy wore two earrings, one in each ear.. Now, That's not the case. It's considered a Badboy image or the gangsta look lol! Nose rings are they healthy, are they sexy or do they look stupid? Piercings in places that are just asking for infection.. Is it the thing to do now days.............. read more
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