Staying Fit During an Economic Crisis
by
Ray
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Staying Fit During an Economic Crisis
I’ve been hesitant to bring up this subject but once I realized exercise and wellness were involved, I knew that I must.
If the situation is going to cause you to cancel a gym membership, PLEASE do not stop exercising. That will only make a bad situation worse. Exercise at home or in a park.
You can use little equipment or none at all. Be creative, be motivated. Decide you will rise above.
Push Ups
Squats
Lunges
Dips
Leg Lifts
Sprints
This might also be the perfect time to re-discover a long lost custom.
The home cooked meal.
There is a unique pleasure in shopping for, preparing and eating a meal you prepared yourself. Even if you live alone. I was a confirmed bachelor for a many years yet I taught myself to cook. Now I consider myself a “Rustic Mediterranean Cook.”
I’ve emailed my Organic Pizza recipe to over 10,00... read more
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wall street, economic crisis, gym memberships, gym fees, park benches
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