Offline
LTThomas
Name: LT Thomas
 Gender:
Birthdate: 5/4/1979
 Ethnicity: African American
 Height: 5'8"
 Weight: 180 lbs
 BMI: 27.33
Industry: Modeling
Relationship Status: Available
 Region: NOTTINGHAM, MD
 Email: l.thomas@ltpersonaltraining.com
More Info
Brag Line
Natural Pro Bodybuilder, Fitness Trainer, Fitness Model, and Speaker: LT Thomas
Websites
www.Baltimorefitnesstraining.com
www.myspace.com/ltpersonaltraining
www.myspace.com/fitnessspeaker
www.bodyspace.com/ltthomas
www.bodybuilding.com/ltthomas.htm
www.liftforlife.com/lemuelthomas.htm
About Me
LT is an active speaker, fitness boxing and weight management specialist, a competitive bodybuilder and fitness model. LT is the Chief Executive Officer of LT Personal Training, Inc. where he provides fitness training to clients in the Baltimore/Washington metropolitan area. He is a health and fitness write for Baltimoreblack.com and an expert forum member for ABC-of-Fitness.com.

LT has been the Amateur Bodybuilder of the Week on Bodybuilding.com. LT was featured in “Say So” and “Fitness & Physique” magazines, and on the Web site, Liftforlife.com.


His award-winning bodybuilding experience includes:

2007 - USBF Silver Cup: 1st Place Middle Weight
2007 - OCB EASTERN REGIONAL: 1st in Novice 2nd in Open
2007 - Winter MID-ATLANTIC FITNESS CHALLENGE: 1st place overall
2007 - OCB Fall Fitness Challenge: 2nd place overall
2007 – OCB Charm City Classic: 1st place in Middle Weight
2007-OCB Yorton Cup: 1st place Middle Class
2007-USBF Natural Pro-AM: 1st place Middle Class
Here For
Here to network.
Favorite Motivational Quotes
To much is given, much is required.

Chalkboard
PureCanadian “ Thanks for the add!:) ”
-  PureCanadian on 7/30/2008 Respond
runningbear “ Just dropping by to wish you good luck at today's competition. ”
-  runningbear on 6/7/2008 Respond
wilsonk92 “ Thanks for the add :-) ”
-  wilsonk92 on 5/31/2008 Respond
LTThomas “ Thanks. I can't take full credit for it. God has just blessed me to have the ability and the drive. God helps me with the hardest part. Which is the eating. The eating makes me this defined when i'm in competition shape. ” ”
-  LTThomas on 5/26/2008 in response to onestrongman Respond
LTThomas “ Thanks. I can't take full credit for it. God has just blessed me to have the ability and the drive. God helps me with the hardest part. Which is the eating. The eating makes me this defined when i'm in competition shape. ”
-  LTThomas on 5/26/2008 Respond
onestrongman “ Lemuel. its amazing that the only supplement you take is protien powder. Keep it natural. Some of the videos posted of other competitors in the fit clips section are anything but natural. I have a lot of respect for natural body builders. ”
-  onestrongman on 5/25/2008 Respond