Offline
James42
Name: James McNaughton
Gender:
Birthdate: 12/11/1987
Ethnicity: Caucasian
Height: 6'1"
Weight: 213 lbs
Body Fat: 13.00 %
BMI: 28.13
Industry: College Student
Relationship Status: Available
Region: OTTAWA, ON
Email: jamesmcnaughton@hotmail.com
More Info
About Me
I play football at the University of Ottawa and follow a specific weight training program, as well as speed training.
Here For
Information and answers
Favorite Time(s) To Workout
evening
Favorite Activities
working out, football, wakeboarding, snowboarding
Fitness Center Pet Peeves (what/who annoys you at the gym?)
"social events" at the gym, people who get dressed up to look good at the gym, inconsiderate people
Recent Blog Entries

Chalkboard
runningbear Thanks for the add. Looking forward to sharing ideas.
runningbear on 4/16/2008 Respond

plucky You look solid, my man! One piece of advice from the 'older guy' on being fit for life: keep those legs strong, e.g. the muscles supporting and protecting those precious knee ligaments. Especially since you are a football player; you want the knees healthy and strong through your football career and beyond...
plucky on 3/25/2008 Respond