Offline
ApolloFit
Name: Jeremy
Gender:
Birthdate: 6/6/1981
 Ethnicity: Caucasian
 Height: 6'0"
 Weight: 195 lbs
 Body Fat: 9.46 %
 BMI: 26.44
Industry: Sports
Relationship Status: Available
 Region: HALETHORPE, MD
 Email: jmckoon1@yahoo.com
More Info
Websites
www.apollostrength.com
www.myspace.com/apollostrength
About Me
I run an in home and on site personal training company. I have everything you need to get fit at home!
Here For
Always looking for new information for my clients' workouts and my own.
Favorite Time(s) To Workout
I like several different times, including morning to get me started and in the evening to wind down after an active day.
Favorite Activities
Baseball, Football, Weight Training, and I HATE cardio, but we can't like everything about working out haha!
Fitness Center Pet Peeves (what/who annoys you at the gym?)
WIPE UP YOUR SWEAT...Be curtious to others working out, don't make them workout in your pool of sweat!
Recent Blog Entries

Chalkboard
Scott12 “ i might be moving downtown this summer...what is your opinion of the merritt in canton? any nearby places you'd recommend joining instead? ”
-  Scott12 on 2/28/2008 Respond
Scott12 “ which location? ”
-  Scott12 on 2/24/2008 Respond
Rossana “ Hi Jeremy!
I lived in Heidelberg, never visited any other town of Germany... i personally didn't like that country that much, way too cold not just weather but also people :)
Did you like it instead? ”
-  Rossana on 2/20/2008 Respond
APDietz “ Bro checkout the TRX Suspension System, it is awesome. I'm going to tryout their Certification this month.
You might want to check it out too. ”
-  APDietz on 2/5/2008 Respond
jillybean “ giants by 3.... nice job! ”
-  jillybean on 2/4/2008 Respond
APDietz “ I have a football tryout coming up on March 2 in Wilkes-Barrie, PA. Been doing my sprint routine and trying to clean up my technique. Even with all my experience running track and doing football trouts over the years I'm always trying to improve my something.

Just wanted to thank you for putting up that Hadeed YouTube spot. It has helped tremendously over the past three days. My opening twenty is just at 1.4 to 1.6 seconds now. That is critical in a 40 yard dash. Wish me luck and thanks for posting that again.

Now to just get my 34 year old body to bench press 225 again...LOL

Later bro. ”
-  APDietz on 2/1/2008 Respond
LadyLisa “ Hello thanks for some of the comments on my blogs and groups. Have a great weekend! ”
-  LadyLisa on 1/26/2008 Respond
LoiacanoA “ whats goin on man? ”
-  LoiacanoA on 1/26/2008 Respond
Jweave “ i swear, you're like the yoda of fitness... you know everything ”
-  Jweave on 1/25/2008 Respond
Yavor “ Jeremy, thanks for the book recommendation and your feedback! ”
-  Yavor on 1/22/2008 Respond


Stats
Views: 647
Comments: 11
Fitsters: 38
Rank:  24
Points: 667

Fitness Centers
Bally Total Fitness
BALTIMORE, MD
UMBC
BALTIMORE, MD